Flow Qi-energy as you move. Guided standing meditation. Gentle exercise for everyone!
Update Class Schedule in March 2017
Wednesday 10:30 – 11:15 a.m.: Studio 201, Heart Stream Yoga (3550 Airport Way) $5/Punch card
Friday 12:10 – 12:55 p.m.: The Hub (known as Elbow Room), 410 2nd Avenue $5/Punch card
Sunday Basic 9:00 – 10 a.m., Advance Class 10 – 10:45 (or finish by 11a.m.): Studio 201, Heart Stream Yoga $8/Punch card
***Please note! Heart Stream Yoga Credit is NOT applied for Qigong classes. Check or Cash only.
New location! Tuesday Evening Class 7:00 – 8:00 p.m.: Arctic Studio 4U (950 Cowles St.) $10/Punch card
Qigong for Senior 3:30 – 4:15 p.m.: North Star Council On Aging (Known as the Senior Center. 1424 Moore St.). Donation
Amazing! and we almost made it through 3 months!! Longest Outdoor Qigong in Fairbanks, Alaska!!!
Thank you very much for participating to be there at Downtown Park. We were so fortunate to being in the nature, green grasses, river, bright sunshine, clear blue sky and an eagle fly on us! We are going back to indoor soon. I can not wait for next summer to do Qigong again with everyone!
Until August 31, in case of 100% rainy day, we are going to move to the Mary Siah Recreation Center Downstairs. Otherwise, meet at 12 – 12:05 p.m. (I am on my way!) at the park.
Deep breath and be happy
throughout of this winter with Qigong