Flow Qi-energy as you move. Guided standing meditation. Gentle exercise for everyone!
Update Class Schedule as of March 1st.
NO Wed/Fri Classes March 14 & 16th. No longer for Friday Class after 16th.
Wednesday 9:30 – 10:15 a.m.: Studio 201, Heart Stream Yoga (3550 Airport Way) $5/Punch card
Sunday Basic 9:00 – 10 a.m., Studio 201, Heart Stream Yoga $8/Punch card.
Sunday Advance Class , 10 – 10:45a.m., right after Sunday Basic class. (Required to attend Basic Class)
***Please note! Heart Stream Yoga Credit is NOT applied for Qigong classes. Check or Cash only.
MOVED! Tuesday Evening Class 7:15 – 8:15 p.m., Studio 201, Heart Stream Yoga $10/Punch card
Qigong at OLLI. 2 – 3: 15 pm, Mon, March 19, 26, April 2 & 9.
New! Start Thursday, April 5th. Qigong for Recovery and Longevity 3 – 3:45p.m., at North Star Council On Aging (Fairbanks Senior Center) 1424 Moore St. Punch card or Donation
Amazing! and we almost made it through 3 months!! Longest Outdoor Qigong in Fairbanks, Alaska!!!
Thank you very much for participating to be there at Downtown Park. We were so fortunate to being in the nature, green grasses, river, bright sunshine, clear blue sky and an eagle fly on us! We are going back to indoor soon. I can not wait for next summer to do Qigong again with everyone!
Until August 31, in case of 100% rainy day, we are going to move to the Mary Siah Recreation Center Downstairs. Otherwise, meet at 12 – 12:05 p.m. (I am on my way!) at the park.
Deep breath and be happy
throughout of this winter with Qigong